Kickbutt classes

Kickbutt classes with Richard (Tuesdays 6:30pm to 7:15pm), Shirley (Wednesdays 6:15pm to 7:00pm) and Helen (Fridays 10:30pm to 11:15pm) starting 28th February.  All welcome.  Cost $50 for 5 sessions with one of the trainers.

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February-22-2012

Helen wins award!

Helen won the 2011 Skills Active Champion award at last nights fitness awards.  This was in recognition of all the hard work she has put in developing PTs, not just in our gym but in the local region.  Congratulations Helen

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November-27-2011

Latest newsletter

The February newsletter is now available - click here to view

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November-22-2011

Chloe Rachael Chisholm born

Chloe Rachael Chisholm born 4:58pm on 21 July 2011.  Mother and baby doing fine - see facebook for pictures

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July-21-2011

Check out our February Newsletter

Check out our latest offers and this months news from InShape Studio by clicking here or if you'd like to start receiving this by email, click here to sign up

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February-8-2010

Pilates

Interested in Pilates?  If so click here to see details of our small group pilates sessions or here  to sign up for our classes.

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June-22-2009

Spring Membership You can start at any time from 15th September until 15th October.  Your 8 Week Membership includes the following:-   Pilates classes 2 x 30 minutes of personal training per month Circuit classes Unlimited use of the studio Goal setting and exercise programme 4 x guest passes Click here  to see Pilates and circuit timetables