Kickbutt classes

Kickbutt classes with Richard (Tuesdays 6:30pm to 7:15pm), Shirley (Wednesdays 6:15pm to 7:00pm) and Helen (Fridays 10:30pm to 11:15pm) starting 28th February.  All welcome.  Cost $50 for 5 sessions with one of the trainers.

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February-22-2012

Helen wins award!

Helen won the 2011 Skills Active Champion award at last nights fitness awards.  This was in recognition of all the hard work she has put in developing PTs, not just in our gym but in the local region.  Congratulations Helen

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November-27-2011

Latest newsletter

The February newsletter is now available - click here to view

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November-22-2011

Chloe Rachael Chisholm born

Chloe Rachael Chisholm born 4:58pm on 21 July 2011.  Mother and baby doing fine - see facebook for pictures

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July-21-2011

Check out our February Newsletter

Check out our latest offers and this months news from InShape Studio by clicking here or if you'd like to start receiving this by email, click here to sign up

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February-8-2010

Pilates

Interested in Pilates?  If so click here to see details of our small group pilates sessions or here  to sign up for our classes.

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June-22-2009

The Concept InShape Studio has been on the Peninsula for four years and has steadily gained a reputation for looking after its clients in a fun and friendly environment. The Studio has a membership package for all budgets or you can come along and use the Studio  with  one of our great value 6 pack cards. If you don’t like large gyms or are looking for a friendly support network then you should come and chat with one of our trainers about how we can best help you achieve your health and fitness goals. At InShape Studio you can enjoy the following services;  ·         Personal training with Rich Ellis, Shirley Coombs, Helen Chisholm and Linda Hopper  ·         Mat Pilates with Chloe Mathewson  ·         Massage therapy with Linda Hopper and Helen Chisholm  ·         Osteopathy with Koa Thompson  ·         Physiotherapy with Alison Brocklehurst  Our team of personal trainers specialize in weight loss, fitness, Thump boxing, running and pre and post natal fitness.    We have personal training options from as little as $20 a session so come and ask us how we can help you achieve great results. Our Mission Statement To help you enjoy getting and staying in shape – so that you are fitter and healthier and can get more out of your life. Our Promises To You YOU will achieve YOUR health and fitness goals no matter what they are We’ll give YOU the motivation and practical help that will make a real difference to YOUR life You’ll have fun, enjoy coming to the studio and build a trusting relationship with us