Kickbutt classes

Kickbutt classes with Richard (Tuesdays 6:30pm to 7:15pm), Shirley (Wednesdays 6:15pm to 7:00pm) and Helen (Fridays 10:30pm to 11:15pm) starting 28th February.  All welcome.  Cost $50 for 5 sessions with one of the trainers.

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February-22-2012

Helen wins award!

Helen won the 2011 Skills Active Champion award at last nights fitness awards.  This was in recognition of all the hard work she has put in developing PTs, not just in our gym but in the local region.  Congratulations Helen

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November-27-2011

Latest newsletter

The February newsletter is now available - click here to view

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November-22-2011

Chloe Rachael Chisholm born

Chloe Rachael Chisholm born 4:58pm on 21 July 2011.  Mother and baby doing fine - see facebook for pictures

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July-21-2011

Check out our February Newsletter

Check out our latest offers and this months news from InShape Studio by clicking here or if you'd like to start receiving this by email, click here to sign up

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February-8-2010

Pilates

Interested in Pilates?  If so click here to see details of our small group pilates sessions or here  to sign up for our classes.

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June-22-2009

Group Exercise Classes  You don't need to be a member of In Shape to come and enjoy our facilities. We have small group classes programmed throughout the week. Our small group classes cost as little as $10.00. Class Day Time Details Price   Pilates   Tuesday Wednesday Saturday   9.10-10.10am 7:00-8:00pm 7.30-8.30am   Mat Pilates taught in small groups by Abby   $15.00 per session or $60.00 six pack   Preg-Fit Tuesday Thursday Saturday    10:30-11:30am 10:30-11:30am 10:30-11:30am Fitness for mums-to-be $15.00 per session or $20.00 weekly    Kickbutt Tuesday Wednesday Saturday 6:30-7:17pm 6:15-7:00pm 10:30-11:15am   Join Richard, Shirley or Helen for a total body workout            $50.00 for 5 sessions       Pilates Classes  Our Pilates mat classes are taught in small groups. Classes are on Wednesday evening at 6:30pm and Tuesday and Friday mornings at 9.10am and run for an hour. You can buy a 6 session saver card or pay as you go.   All   6 pack cards cards must be used within 8 weeks of first session used.